Soft Food Recipes – What to Eat After Dental Work

You did it! You got the consultation, booked the appointment, and you actually showed up on the big day. You saw the dentist and now all that has left you hungry! The question is: what can you eat after having dental work done? You need some soft food recipes! For some of us, it’s nostalgic to remember having a frozen treat after the dentist as kids.

For some of us, it’s nostalgic to remember having a frozen treat after the dentist when we were kids. Depending on how extensive your dental work is, you will need to be cautious of what you consume in the days following major dental work – and milkshakes will only get you so far.

Many foods can be troublesome after dental surgery or extensive dental work. Ask Dr. Dassani for her recommendation about specific foods and for how long you should avoid them. Dassani Dentistry in Houston can be an especially helpful resource for patients navigating what to eat after dental restoration services. Here are some ideas for soft food recipes that will treat your mouth and your body well.

Breakfast

For a warm breakfast, oatmeal topped with tiny pieces of cooked apple and cinnamon will be delightful enough to make you forget that you’re on a post-dental work diet. Scrambled eggs with cheese are a safe and satisfying option for those who prefer savory to sweet.

Lunch

Lunchtime may be hard to navigate if you’re leaving out crunchy, chewy food. Try a healthy soup with small, well-cooked ingredients like sweet potato and lentil stew. You can make bread easier to eat by dipping it in the broth.

Snacking

Smoothies are always good for the snacker with a sweet tooth – just steer clear of using fruits that have seeds. Add sugar-free yogurt for protein and healthy calories.

Dinner

Try roasting a variety of vegetables at dinnertime. Cut carrots, parsnips, squash, and zucchini into pieces of equal size; toss them in olive oil and seasonings and roast them slowly.

If you need important dental work, call Dr. Dassani to schedule an appointment, and then start making that healthy grocery list.

About Meghna Dassani, DMD

Dr. Meghna Dassani received her initial dental training from the University of Mumbai, India, where she graduated in 1996 as Bachelor of Dental Surgery (BDS). After working as an associate for one year, she established her own practice in Mumbai, India. She successfully operated this practice for six years prior to moving to the US. When Dr. Meghna Dassani is not in the office she is at home being a mommy to her 2 beautiful girls and enjoying time relaxing with her husband. Since opening her own practice in 2011 she doesn’t have a lot of free time but when the time allows she enjoys traveling, reading, gardening, cooking, visiting with friends and family and of course SHOPPING with a Starbucks in her hand!